Sleep Apnea by Dr. Owen Napleton

Are you someone who snores a lot but ignores it? Do you often wake up in the middle of the night gasping for air? You might have sleep apnea, a condition where you stop breathing briefly during sleep. This can lead to serious health problems if left untreated.

In this ebook, you’ll learn:

• What puts you at risk for sleep apnea
• The three types of sleep apnea
• Common signs and symptoms
• Why it’s more than just snoring
• How sleep apnea affects throat muscles
• The consequences of low oxygen levels during sleep

If you want to sleep better and improve your health, this guide has the information you need to understand and manage sleep apnea.